CBD, or cannabidiol, is a molecule present in cannabis which is attracting more and more interest for its numerous beneficial effects on health. It differs from THC, another well-known component of cannabis, by its lack of psychoactive effect. Faced with this growing popularity, some people are legitimately wondering about the potential risks associated with its consumption and in particular, whether CBD can make you addicted. In this article we will explore this question by detailing the characteristics of CBD and the scientific studies available on the effects of this substance.
Relying on science: what do studies say about CBD addiction?
A good starting point for demystifying the addictive potential of CBD is to review existing scientific data. Several studies have been conducted to better understand the effects of CBD on the brain and behavior.
The anti-addictive properties of CBD
Interestingly, some research suggests that CBD may have anti-addictive properties, that is, it could help reduce dependence on other substances. For example, a study published in the journal “Addiction Biology” in 2020 showed that CBD could help reduce cocaine use in mice. Other research has also shown that CBD may help combat opioid addiction.
Risk of addiction to CBD: no scientific proof
Until now, scientific studies have not been able to establish any risk of addiction linked to the consumption of CBD. In 2017, a report from the World Health Organization (WHO) concluded that “at the current state of knowledge, the cannabidiol does not appear to have abuse potential or be harmful to health“.
A study conducted by researchers at the University of Sydney and published in the journal “Cannabis and Cannabinoid Research” in 2021 provides additional evidence that CBD is not addictive. The authors tested the effects of CBD on rats and observed no signs of physical or psychological dependence after two weeks of daily exposure to the substance.
Thus, according to current scientific data, there is no evidence that CBD can be addictive, either physically or psychologically.
Why the confusion between THC and CBD?
A possible reason why some people may wonder if CBD is addictive is the confusion that often exists between this substance and THC, another molecule found in cannabis. However, it is essential to distinguish between the two.
THC: a psychoactive and potentially addictive component
Tetrahydrocannabinol or THC is responsible for the psychoactive effects of cannabis, meaning it causes a feeling of euphoria and altered perception. Unlike CBD, regular consumption of THC can actually lead to addiction. People who consume large amounts of THC-rich cannabis can develop psychological dependence and experience withdrawal symptoms such as anxiety, sleep disturbances, or mood swings.
CBD: no psychoactive effect and no addiction
It is important to emphasize that CBD does not cause these psychoactive effects typical of THC. On the contrary, it is known for its relaxing, anti-inflammatory and analgesic properties, among others. In addition, as mentioned above, there is no scientific evidence showing a risk of addiction linked to the consumption of CBD.
The different forms of CBD available on the market
When searching for information about CBD, you may quickly be confronted with a wide range of products available. As such, it is crucial to know the differences between these products in order to choose the one that best suits your needs and understand their addictive potential.
Pure or isolate CBD
CBD isolate is a very pure form of this substance, typically containing over 99% cannabidiol. It is obtained through a specific extraction process that removes all other components of cannabis. Therefore, it does not contain THC, making it legal and safe to use in the majority of countries.
Full-spectrum and broad-spectrum products
Full-spectrum products are those that contain all the substances present in the cannabis plant, including THC, although the latter is present in small quantities (generally less than 0.2% to comply with European legislation). The products to broad spectrum also contain several components of cannabis, but without THC.
In short
In summary, the scientific data available so far shows that there is no risk of dependence linked to the consumption of CBD. On the contrary, some studies even suggest that this substance could have anti-addictive properties. Confusion can arise from the fact that CBD is often associated with THC, another component of cannabis which is psychoactive and potentially addictive. However, it is important to clearly distinguish between these two substances with different effects and to make informed choices about the CBD products you consume.
