In this article, we will address the question of the duration of the effect of CBD, a substance coming from cannabis but with non-psychotropic properties. Half-life time, habits, and method of administration all have a role to play in this duration. So, how long does CBD last for your comfort? Let’s dive into the subject!
Understanding the concept of CBD half-life
The concept of half-life refers to the time it takes for a substance to decrease by half in our body. Know the half-life CBD can help understand how long it remains in our body and thus predict its duration of action.
Generally, the half-life of CBD varies between 18 and 32 hours, depending on various factors such as:
- Your metabolism
- Your height and weight
- Frequency of CBD consumption
However, this is an indicator that does not necessarily reflect the duration of the effects sought or felt.
The influence of the method of administration on the duration of the effect of CBD
There are several ways to consume CBD, and each has an impact on the duration of its effect:
1. Sublingual consumption (oils and tinctures)
This method of administration involves placing a few drops of the CBD oil or tincture under the tongue and waiting about 90 seconds before swallowing. This way, the CBD diffuses directly into your bloodstream, providing a faster effect.
The duration of the effect of CBD by sublingual ingestion is approximately 4 to 6 hours on average.
2. Inhalation (Vape Pen and electronic cigarettes)
L’CBD inhalation, via e-liquids for example, allows CBD to pass directly into your lungs and then into your blood. This method of administration therefore takes effect quickly.
You can expect the effect duration of inhaled CBD to be between 1 and 3 hours for most users.
3. Oral ingestion (capsules, candies, food, drinks)
When CBD is ingested, it passes through the digestive system and passes through several mechanisms in our body before being absorbed and circulating throughout our body. The effects therefore take longer to be felt., usually between 30 minutes and 2 hours after ingestion.
However, this method offers a longer duration of effect – 6 to 8 hours on average.
4. Topical application (creams, balms, lotions)
The application of CBD on the skin is ideal for localized problems such as muscle or joint pain and skin conditions. Depending on the concentration and quality of the product, the duration of action may vary.
Typically, the effects can be felt for 4 to 6 hours.
The role of your habits and frequency of consumption
Beyond the method of administration, the duration of the effect of CBD also depends on your personal habits and frequency of consumption. For example, if you are used to using CBD regularly, your body develops a certain tolerance. It can then influence the duration of the effects felt.
Additionally, dosage and concentration also affect this duration. A dose of CBD that is too low may mean that you do not feel its full effects, while a dose that is too high may produce a lesser effect that will last longer.
Conclusion: So how long does the effect of CBD last?
As we have seen throughout this article, there is no single answer to this question. The duration of CBD’s effect depends on several factors, including:
- The half-life of CBD
- The method of administration
- Your drinking habits and dosage
However, it can be noted that the effects of CBD can last on average between 1 and 8 hours depending on the method of administration. To get the most out of the benefits of CBD, it is essential to listen to your body and adapt your habits according to your needs and preferences.
