{"id":360576,"date":"2024-09-17T18:07:06","date_gmt":"2024-09-17T16:07:06","guid":{"rendered":"https:\/\/weedy.fr\/blog\/?p=360576"},"modified":"2024-09-17T18:07:07","modified_gmt":"2024-09-17T16:07:07","slug":"o-que-e-goma-de-mascar-com-canabidiol-cbd","status":"publish","type":"post","link":"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/","title":{"rendered":"O que \u00e9 goma de mascar com canabidiol (CBD)?"},"content":{"rendered":"<p>Ah, aquelas boas e velhas gomas de mascar. Al\u00e9m de serem divertidos e totalmente regressivos (lembram a nossa inf\u00e2ncia), ajudam a liberar certas tens\u00f5es e a manter o h\u00e1lito fresco. Isto d\u00e1-lhes, portanto, pelo menos uma coisa em comum com o canabidiol (<a href=\"https:\/\/weedy.fr\" data-internallinksmanager029f6b8e52c=\"1\" title=\"CBD - cannabidiol\">CBD<\/a>): ajudam-nos a relaxar e a concentrar a nossa aten\u00e7\u00e3o noutra coisa durante situa\u00e7\u00f5es de stress. UM <strong>goma de mascar com canabidiol<\/strong> portanto, parece \u00f3bvio, especialmente porque \u00e9 mais discreto e <strong>bastante mais barato do que outros derivados de <a href=\"https:\/\/weedy.fr\" data-internallinksmanager029f6b8e52c=\"1\" title=\"CBD - cannabidiol\">CBD<\/a><\/strong>. Mas quais s\u00e3o exatamente os seus efeitos, por quanto tempo funciona e quanto tomar por dia? Responda imediatamente.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #43b981;color:#43b981\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #43b981;color:#43b981\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/#O_que_e_goma_de_mascar_CBD\" >O que \u00e9 goma de mascar CBD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/#Quais_sao_os_efeitos_da_goma_de_mascar_CBD\" >Quais s\u00e3o os efeitos da goma de mascar CBD?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/#Efeitos_colaterais\" >Efeitos colaterais<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/#Quanto_tempo_dura_a_goma_de_mascar_CBD\" >Quanto tempo dura a goma de mascar CBD?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/#Quantas_gomas_de_CBD_voce_pode_tomar_por_dia\" >Quantas gomas de CBD voc\u00ea pode tomar por dia?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"O_que_e_goma_de_mascar_CBD\"><\/span>O que \u00e9 goma de mascar CBD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-336495\" src=\"https:\/\/weedy.fr\/wp-content\/uploads\/2023\/02\/Chewing-gum-CBD-min.jpg\" alt=\"goma de mascar cbd min\" width=\"900\" height=\"600\"><br \/>\nA goma de mascar <a href=\"https:\/\/weedy.fr\" data-internallinksmanager029f6b8e52c=\"1\" title=\"CBD - cannabidiol\">CBD<\/a> \u00e9 simplesmente uma goma de mascar. <strong>mastigar que cont\u00e9m canabidiol.<\/strong> Tamb\u00e9m pode conter outros ingredientes, como <strong>vitaminas<\/strong> ou <strong>magn\u00e9sio<\/strong>, para efeitos espec\u00edficos e, obviamente, aromas. Existem assim <strong>muitos sabores diferentes de goma de mascar CBD<\/strong>, com os cl\u00e1ssicos menta ou morango, mas tamb\u00e9m sabores mais originais como cola ou groselha preta.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quais_sao_os_efeitos_da_goma_de_mascar_CBD\"><\/span>Quais s\u00e3o os efeitos da goma de mascar CBD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Alguns <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31125164\/\" target=\"_blank\" rel=\"noopener\">estudos<\/a> <em><\/em> h\u00e1 muito que discutem os benef\u00edcios da goma de mascar, particularmente em termos de concentra\u00e7\u00e3o e stress. Assim, a curto prazo, a goma de mascar ajudaria<strong>aumentar a mem\u00f3ria<\/strong> (no contexto de exames, por exemplo), mas tamb\u00e9m<strong> reduzir o estresse, a ansiedade e at\u00e9 a depress\u00e3o.<\/strong> No entanto, esses estudos ainda precisam ser validados. Mostram tamb\u00e9m que estes efeitos s\u00f3 aparecem a curto prazo e, portanto, n\u00e3o promovem de forma alguma a concentra\u00e7\u00e3o durante longos per\u00edodos.<\/p>\n<p>Adicionando a isso o <a href=\"https:\/\/weedy.fr\/effets-therapeutiques-cbd\">propriedades do CBD<\/a>, tamb\u00e9m conhecido por seu <strong>a\u00e7\u00e3o calmante, relaxante e antidepressiva<\/strong>, a combina\u00e7\u00e3o dos dois produtos faz sentido.<\/p>\n<p><span style=\"font-weight: 400\">V\u00e1rias vantagens s\u00e3o destacadas. No entanto, devem ser considerados com cautela. <\/span><br \/>\n<img decoding=\"async\" class=\"size-full wp-image-336497\" src=\"https:\/\/weedy.fr\/wp-content\/uploads\/2023\/02\/Effets-chewing-gum-CBD-min.jpg\" alt=\"efeitos goma de mascar cbd min\" width=\"900\" height=\"598\"><\/p>\n<ul>\n<li><strong>Reduza o estresse\/ansiedade:<\/strong> gra\u00e7as \u00e0 sua intera\u00e7\u00e3o com o <a href=\"https:\/\/weedy.fr\/blog\/systeme-endocannabinoide-definition\/\">sistema endocanabinoide<\/a>, <a href=\"https:\/\/weedy.fr\/blog\/cbd-contre-le-stress\/\">O CBD atua contra o estresse<\/a>. O mesmo aconteceria com a mastiga\u00e7\u00e3o, que ajuda a concentrar melhor a aten\u00e7\u00e3o.<\/li>\n<li><strong>Reduza a fadiga:<\/strong> nomeadamente gra\u00e7as \u00e0 adi\u00e7\u00e3o de suplementos alimentares (vitaminas ou magn\u00e9sio, por exemplo), mas tamb\u00e9m porque o CBD ajuda a <a href=\"https:\/\/weedy.fr\/blog\/bien-dormir-grace-au-cbd\/\">durma melhor<\/a>.<\/li>\n<li><strong><a href=\"https:\/\/weedy.fr\/blog\/arreter-de-fumer-du-cannabis\/\">Pare de fumar<\/a> :<\/strong> Conhecemos bem as gomas de mascar e outras gomas de nicotina. Eles aliviam os sintomas de abstin\u00eancia, mas ret\u00eam uma dose de nicotina (viciante). A goma de mascar CBD pode ser uma boa forma de manter esta a\u00e7\u00e3o, sem nicotina e sem os problemas de sono que a goma de nicotina por vezes causa.<\/li>\n<li><strong>Limite a sensa\u00e7\u00e3o de fome:<\/strong> Existem poucas evid\u00eancias cient\u00edficas sobre esse assunto, mas h\u00e1 muitos depoimentos de usu\u00e1rios indicando que mascar chiclete \u00e9 uma boa distra\u00e7\u00e3o da sensa\u00e7\u00e3o de fome.<\/li>\n<\/ul>\n<p>Estas vantagens podem, no entanto, ser acompanhadas de alguns efeitos indesej\u00e1veis, felizmente raros e geralmente inofensivos.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Efeitos_colaterais\"><\/span>Efeitos colaterais<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Problemas de digest\u00e3o: a mastiga\u00e7\u00e3o faz com que o est\u00f4mago fique vazio, o que pode levar \u00e0 aerofagia e\/ou acentuar a s\u00edndrome do intestino irrit\u00e1vel.<\/li>\n<li><strong>Dist\u00farbios orais:<\/strong> Consumida em grandes quantidades, a goma de mascar com a\u00e7\u00facar pode causar c\u00e1ries e problemas gengivais.<\/li>\n<li><strong><a href=\"https:\/\/weedy.fr\/blog\/effets-secondaires-cbd\/\">Efeitos colaterais do CBD<\/a> :<\/strong> Em caso de sobredosagem, o CBD pode causar problemas digestivos, sensa\u00e7\u00e3o de boca seca ou dores de cabe\u00e7a. No entanto, s\u00e3o raros e referem-se principalmente ao consumo de doses muito grandes.<\/li>\n<\/ul>\n<p>Ao contr\u00e1rio do que muitas vezes nos diziam quando crian\u00e7as, <strong>engula sua goma de mascar<\/strong>, contendo ou n\u00e3o CBD, <strong>n\u00e3o \u00e9 perigoso para a sa\u00fade<\/strong>. Portanto, n\u00e3o h\u00e1 risco de a goma de mascar permanecer \u201cpresa\u201d no est\u00f4mago ou em qualquer outro lugar do sistema digestivo. Pelo contr\u00e1rio, este \u00faltimo far\u00e1 o poss\u00edvel para digeri-lo e, portanto, fragment\u00e1-lo para que possa ser evacuado nas fezes. No entanto, ainda n\u00e3o \u00e9 recomendado engolir chicletes.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quanto_tempo_dura_a_goma_de_mascar_CBD\"><\/span>Quanto tempo dura a goma de mascar CBD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>N\u00e3o existe uma resposta definitiva para esta quest\u00e3o, pois a dura\u00e7\u00e3o dos efeitos depende tanto do produto como do indiv\u00edduo que o consome.<\/p>\n<p>Em primeiro lugar, \u00e9 bom lembrar que o CBD \u00e9 um <strong>mol\u00e9cula hidrof\u00f3bica<\/strong>. Portanto, n\u00e3o se dissolve na \u00e1gua e \u00e9 pouco sol\u00favel na saliva. Pelo contr\u00e1rio, \u00e9 <strong>lipof\u00edlico<\/strong> (ou sol\u00favel em gordura): ela gosta de gordura. Uma goma de mascar com CBD sem gordura tem, portanto, uma boa probabilidade de n\u00e3o funcionar de todo.<\/p>\n<p>Adicione a isso que reagimos <strong>tudo diferente dos canabin\u00f3ides<\/strong>. Este fen\u00f4meno \u00e9 chamado <a href=\"https:\/\/weedy.fr\/blog\/loi-de-leffet\/\">lei do efeito<\/a>. Peso, h\u00e1bitos de consumo, certos factores gen\u00e9ticos s\u00e3o raz\u00f5es para reagir de forma diferente ao consumir CBD.<\/p>\n<p>Em m\u00e9dia, \u00e9 no entanto razo\u00e1vel pensar que<strong>Goma de mascar CBD<\/strong> pode agir por 3 a 4 horas. Dependendo do indiv\u00edduo, \u00e9 perfeitamente poss\u00edvel um intervalo que varia de 2 a 6 horas. Em m\u00e9dia, os primeiros efeitos s\u00e3o geralmente sentidos <strong>depois de meia hora<\/strong> mastigando pelo menos.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quantas_gomas_de_CBD_voce_pode_tomar_por_dia\"><\/span><span style=\"font-weight: 400\">Quantas gomas de CBD voc\u00ea pode tomar por dia?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-336496\" src=\"https:\/\/weedy.fr\/wp-content\/uploads\/2023\/02\/Combien-de-chwing-gums-cbd-par-jour-min.jpg\" alt=\"quantas gomas de mascar cbd por dia min\" width=\"900\" height=\"675\"><br \/>\nDepende da concentra\u00e7\u00e3o e, de forma mais geral, da quantidade de canabidiol presente em cada guloseima. Por um <strong>Goma de mascar CBD com 20 miligramas de canabidiol<\/strong> (uma dosagem m\u00e9dia para sentir os efeitos do canabin\u00f3ide), \u00e9 razo\u00e1vel esperar pelo menos 4 a 6 horas antes de tomar um segundo. Tamb\u00e9m \u00e9 recomendado n\u00e3o exceder <a href=\"https:\/\/weedy.fr\/blog\/combien-de-gouttes-de-cannabidiol\/\">70 miligramas de CBD por dia<\/a> para um indiv\u00edduo de tamanho m\u00e9dio (cerca de 70 kg). O n\u00famero de gomas de mascar CBD por dia depende, portanto, de ambos <strong>da quantidade de CBD por pe\u00e7a<\/strong> e o <strong>morfologia do consumidor<\/strong>. Em geral, tomar duas ou tr\u00eas gomas de mascar de CBD por dia n\u00e3o representa nenhum grande perigo, mas consulte sempre as instru\u00e7\u00f5es de uso do seu derivado e verifique sistematicamente a sua dosagem.<\/p>\n<p>Mascar muita goma de mascar, inclusive sem CBD, n\u00e3o \u00e9 recomendado, principalmente para <strong>evitar problemas digestivos e dent\u00e1rios<\/strong> mencionado acima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah, aquelas boas e velhas gomas de mascar. Al\u00e9m de serem divertidos e totalmente regressivos (lembram a nossa inf\u00e2ncia), ajudam a liberar certas tens\u00f5es e a manter o h\u00e1lito fresco. Isto d\u00e1-lhes, portanto, pelo menos uma coisa em comum com o canabidiol (CBD): ajudam-nos a relaxar e a concentrar a nossa aten\u00e7\u00e3o noutra coisa durante [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":352594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"padr\u00e3o\n","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[669],"tags":[],"class_list":["post-360576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida-cbd-pt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>O que \u00e9 goma de mascar com canabidiol (CBD)? - Actualit\u00e9s CBD Blog - Weedy.fr<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weedy.fr\/blog\/pt\/o-que-e-goma-de-mascar-com-canabidiol-cbd\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf31O que \u00e9 goma de mascar com canabidiol (CBD)? - Weedy.Fr\ud83c\udf31\" \/>\n<meta property=\"og:description\" content=\"Ah, aquelas boas e velhas gomas de mascar. 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