Tabbouleh is an emblematic dish of Mediterranean cuisine, appreciated for its freshness and flavors. Today, we offer you an original version with the addition of CBD, this molecule from cannabis which has many benefits for the body. On the menu, semolina, flowers, oils, tomatoes, onions and other fresh ingredients for an explosion of flavors. Follow our guide to make a traditional CBD tabbouleh and impress your guests!
\n\nTo prepare a delicious traditional tabbouleh enhanced with CBD, here are the ingredients you will need:
\nStart by pouring the semolina into a container large enough to mix all the ingredients. Heat some water, lightly salt it and pour it over the semolina until it is covered with about an inch of water. Leave to swell for about 5 minutes.
\nOnce the semolina has absorbed all the water and cooled slightly, add half a teaspoon of CBD oil and mix well. This will wet the semolina and thus facilitate the integration of the other ingredients. You can adjust the quantity of oil according to your convenience and the desired CBD dosage (remember that each person has a different sensitivity to CBD).
\nWash and dry the tomatoes and cucumber. Cut them into small cubes of around half a centimeter and set aside.
\nPeel and finely chop the red onion. Also wash the flat-leaf parsley and mint, then remove the stems, leaving only the leaves. Then chop them finely enough so that they can mix well with the rest of the ingredients.
\nAdd the diced tomatoes, cucumber, chopped onion and chopped herbs to your semolina prepared with CBD oil. Mix everything well so that the flavors mix and the vegetables are well distributed in the semolina. Do not hesitate to use a fork, this will make mixing easier and will prevent the semolina from forming clumps.
\nTo perfect the flavors of your traditional CBD tabbouleh, season it with salt, pepper and generously drizzle with extra virgin olive oil (don’t worry if the quantity seems large, it will be quickly absorbed by the ingredients and will help give a soft texture to your tabbouleh). Finally, squeeze the lemon and add its juice to the dish for an extra touch of freshness.
\nYour traditional CBD tabbouleh is ready! We recommend letting it rest in the refrigerator for a few hours before tasting., so that the flavors develop and the dish is very fresh. For an even more delicious side dish, you can prepare homemade falafel or chicken skewers marinated in spices.
\nSo convinced? Please note that it is possible to make other CBD-based recipes to benefit from its benefits while enjoying yourself! Give free rein to your imagination and discover this new culinary trend that combines health and taste pleasure.
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