Lovers of refined cuisine and fans of natural remedies will now be able to satisfy their taste buds while benefiting from the benefits of cannabis with the recipe for a delicious smoothie with CBD ! This cocktail with therapeutic properties promises an explosion of flavors, combining sweetness, freshness and relaxation. Here’s how to make this exceptional drink.
The surprising power of Cannabis: CBD
At the heart of this smoothie lies the star ingredient: Cannabidiol (CBD). This is a molecule present in hemp, which is recognized for its relaxing, anti-inflammatory and antioxidant properties. Unlike THC, another cannabinoid present in the cannabis plant, CBD does not have psychotropic effects, making it perfectly legal and suitable for culinary use.
Its use in cooking takes several forms:
- CBD oil
- CBD Butter
- Shelled hemp seeds
For our recipe, we will opt for theCBD oil, easy to integrate into a liquid preparation and rich in essential nutrients such as amino acids, calcium, potassium and omega-6.
Ingredients and fruit choices
The classic base of a smoothie generally includes fresh or frozen fruit, vegetable milk, natural sweetener and crushed ice. For our recipe, we suggest using the following ingredients:
- 1 ripe banana or 1 handful of strawberries
- 250 ml almond, soy or coconut milk depending on your preference
- 2 tablespoons honey, agave syrup or maple syrup
- 3 ice cubes
- 1 dose of CBD oil (between 5 and 15 drops depending on the desired intensity and the CBD concentration of your oil)
It is possible to choose other fruits to vary the flavors and benefit from their benefits. For example :
- Mango: rich in vitamin C and antioxidants, it helps maintain good health and beautiful skin
- Pineapple: source of fiber, it promotes good digestion and strengthens the immune system
- Blueberries: they are known for their high antioxidant content and help fight free radicals
Preparation of the CBD smoothie
Making this recipe is child’s play. Just follow these steps to obtain your delicious and beneficial drink: 1. Peel the banana or wash the strawberries, then cut them into pieces.
2. Place the fruit in a blender, add the vegetable milk, natural sweetener, crushed ice and CBD oil.
3. Blend everything for about 1 minute, until you obtain a smooth and creamy texture.
4. Pour the CBD smoothie into a large glass and enjoy immediately!
Good to know:
Remember that each body reacts differently to the effects of CBD
. So, it is better to start with a lower dose (5 drops of oil) and gradually adjustaccording to your needs and feelings .This delicious CBD smoothie will allow you to enjoy the taste pleasures and the soothing and relaxing virtues of cannabidiol. You can also vary the flavors and discover all the possibilities offered by this refreshing and beneficial cocktail!
